I've done damage control with him, now let me do it with myself. To accept so many things in your partner and still be reasonably satisfied, your mind must be receptive. Knowing when to seek out and adjust is next on the shelterseeking instinctual agenda. People all over the world …

We sent an email to all our entrepreneurial friends and contacts asking them a simple question: what is the one thing that saves you the most time in your day-to-day life? I cracked open the mascara and lipstick I'd bought and put some of both on. The minute you start …

How we respond to a situation--any situation--depends less on the situation than on what we bring of ourselves to it. Forgiveness can be scary, and it is okay to take time to consider the ramifications of forgiveness. Sure enough, the place doesn't have a childhood anxiety problem - in report after …

If I say to you that a randomized controlled trial shows that Diet X fixes Condition Y, can you trust it, and believe it? I recommend that in addition to the eight or so cups of water a day you should be drinking, you should have two cups of water …

Kunz and Woolcott quickly received cards from the majority of those on their random list of complete strangers. Some of these risk and resilience factors are present before the trauma, while others develop during or after a traumatic event. We put all our eggs and a large sum of money …

Helping others buffers the negative effects of stress on wellbeing. After the elephant and its owner had departed, they all enthusiastically discussed their experience. However, psychologists who have studied personality types have found that most people fall along the spectrum of either being more introverted or extroverted. It can be …